Classes & Activities

GCS classes will be taking their summer break as per previous years.
There will be no classes in July and August.
Classes will re-commence on Monday, 11th September 2023

Monday

Mindfulness

12.00pm

This class creates a space where we come together to practice, to share and to support each other throughout the challenges of daily life as well as to celebrate and appreciate our blessings.

@ GCS Centre
La Touche Place, Greystones 

Canadh le Cheile

7.00pm

 

The singing group with Brian Whelan continue to meet every Monday

@ GCS Centre
La Touche Place, Greystones 

Tuesday

Art

10.30am

Art Classes with Valerie

@ St Patrick’s Hall, Greystones (The Garden Room)

Restorative Yoga

7.30pm

 

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures over the course of an hour. Poses are mostly lying down on back, front or on your side. The aim of the class is relaxation and rest, trying to move out of the fight or flight state and into rest and digest state of being. All props are provided, just bring a blanket or two!

@ GCS Centre
La Touche Place, Greystones

Wednesday

Yoga

10.00am

‘Breathe, Move, Reconnect’ through Yoga

@ St Killians Family Centre
(next to Holy Rosary Church}

Craft Class

(alternate weeks)

11.30am

knitting, needlework, thread-4639828.jpg

@ GCS Centre,
La Touche Place, Greystones

Garden Club

(alternate weeks)

11.30am

 

tulips, pink tulips, flowers-1284448.jpg

@ GCS Centre,
La Touche Place, Greystones

Creative Writing

7.00pm

They say everyone has a story, or even a book inside them. Or it could be a poem, short story, flash fiction, even a play. Whatever way you want to write it, there are techniques we can learn.

@ GCS Centre
La Touche Place, Greystones

 

Thursday

Chair Yoga

12.45pm

Keeping our body and mind fit and flexible. This class will move your whole body in safe and gentle way. You will feel more alive and energized and generally feeling better for it.

@ GCS Centre
La Touche Place, Greystones

Friday

Tai Chi

12.00pm

Tai Chi helps reduce stress and anziety and it also helps increase flexibility and balance.

@ GCS Centre
La Touche Place, Greystones

 

Contact Us to hold a place in any of our classes as numbers are limited for some classes

Get in Touch →    01 287 1601   /   info@greystonescancersupport.com

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