Yoga is a system of exercise that involves deep stretching of the muscles.
This results in a reduction of tension.
Yoga is one of our most popular sessions, professionally led by Joanne Douglas.
Daytime Yoga classes are held in Shoreline Leisure Centre, Mill Road.
There is plenty of free parking; food and refreshments available with The Happy Pear.
Thursday evening classes are held at GCS, La Touche Place.
Here is the schedule:
- Tuesday Shoreline Leisure Centre 2 pm to 3.30 pm.
- Wednesday Shoreline Leisure Centre 11 am to 12.30 pm.
- Thursday GCS, La Touche Place 7.45 pm.
Are you interested ??
Please contact GCS for details: 2871601 or info@GreystonesCancerSupport.com