La Touche Place
Mindfulness Taster Session will give you an idea of just what Mindfulness is.
And how you can bring mindfulness into everyday life.
The benefits of Mindfulness reach into every aspect of our lives.
Especially helpful when faced with immense challenges.
These challenges could include illness, recovery or bereavement.
Everyone is welcome.
Angelika Renger will facilitate the sessions at 12.15 pm.