Calendar

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Chair Yoga with Angelika Renger 12:45 pm
Chair Yoga with Angelika Renger @ Greystones Cancer Support Centre
Apr 2 @ 12:45 pm
Chair Yoga with  Angelika Renger @ Greystones Cancer Support Centre | Greystones | County Wicklow | Ireland
Everyone can practice yoga regardless of how fit or flexible you are. In this class,  yoga is practised mainly sitting on chairs. Or standing up with the help of the chair for support. It is very important to keep joints [...]
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Introduction to Mindfulness 10:30 am
Introduction to Mindfulness @ Greystones Cancer Support Centre
Apr 6 @ 10:30 am
Introduction to Mindfulness @ Greystones Cancer Support Centre | Greystones | County Wicklow | Ireland
Mindfulness Taster Session will give you an idea of just what Mindfulness is. And how you can bring mindfulness into everyday life. The benefits of Mindfulness reach into every aspect of our lives. Especially helpful when faced with immense challenges. [...]
Mindfulness with Angelika Renger 12:15 pm
Mindfulness with Angelika Renger @ GCS Centre, La Touche Place
Apr 6 @ 12:15 pm
Mindfulness with Angelika Renger @ GCS Centre, La Touche Place
  Mindfulness can help you with stress and give you a new focus on life. Learn to reduce stress and live in the moment !! Many of our Members have improved their lives through Mindfulness. Angelika will help you to [...]
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