12 ways to reduce your cancer risk


The European Code Against Cancer, developed by the International Agency for Research on Cancer and the European Commission 2014,  aims to inform people about actions they can take for themselves or their families to reduce their risk of cancer.

Cancer specialists and scientists from across Europe compiled the code based on the latest scientific evidence on cancer prevention. It consists of twelve recommendations that most people can follow without any special skills or advice. The more recommendations people follow, the lower their risk of cancer will be.

– See more at: https://www.cancer.ie/reduce-your-risk/healthy-lifestyle/europeancode#sthash.Y83bYmiH.dpuf